MetaSprint Series 2024 Frequently Asked Questions (FAQ).
The MetaSprint Series is the ideal way to venture into multi-sport. We expect any newbie triathlete to have quite a few questions, and that is normal.
For general questions, check: First-timers’ Guide.
Where do I register?
You may register here.
What are the age restrictions?
Age category is determined by the participant’s age as of 31 December 2025. You can view the race categories here
When is the entry deadline?
Registration will be closed once it reaches maximum capacity or on the specified closing dates, whichever is earlier.
I am unable to race. Can I get a refund?
No, entries are strictly non-refundable once confirmed. Please see our race policy here.
Can I sign-up on race morning?
There are absolutely NO onsite registrations taken on race day.
Do I have to qualify to enter the event?
No. Anyone can enter as long as you are fit, healthy and capable of completing the event. Do read the Health Advice page and consider the PAR-Q questionnaire before you take part.
Can I transfer my entry to another athlete if I choose not to race?
Individual race entries are non-transferable. Any person doing so may be subject to disqualification, at the discretion of the Race Organiser. The Organisers reserve the right to exclude both parties from future events.
What if it rains or there is inclement weather on race morning?
In the event of light to moderate rain, and the absence of any lightning, the race will proceed as planned. In case of lightning within a certain radius, , safety being our top priority, the race may be modified, postponed or canceled.
What are the cut-off times on the course?
The XL60 Triathlon distance has a strict cut-off for the bike course. Athletes must pass the 38km mark of the bike course by 9:20am (2 hours and 5 minutes into their race) to complete the full distance. Athletes that miss the cut-off can still finish the race, but will not be ranked in the results.
The Sprint, Discovery, Youth and Kids races have very generous cut-off times. No athlete has missed the cut-off time of any of the MetaSprint Series races so far.
How do I collect my race pack?
Your race pack will be available for collection on-site on race day at the Race Kit Collection Tent.
What is in my race pack?
Your race kit consists of:
1. Aquathlon:
Additional for kids participant:
2. Duathlon:
Additional for kids participant:
3. Triathlon:
Additional for kids participant:
Where do I get my timing chip?
Your timing chip will be included in your race pack.
Where do I pin my race number?
You will receive your race bib together with your race kit. You are required to wear your race bib during the run segment in the Aquathlon, Duathlon and Triathlon. It is not necessary in the bike leg. Should you choose to wear your race bib in the bike segment, it must be always worn at the back with your race numbers legible.
You can secure your race bib with a safety pin, in front of your run clothes. We will have safety pins on site. Alternatively, you can use a race belt to hold the race bib in place.
Will there be a pre-race briefing?
There will be no pre-race briefing. All important information will be available in the Race Guide on the website 10 days prior to the event and in the Final Announcement email on race week. We recommend that you read both attentively.
Can I practice on the bike course prior to the event?
A section of Republic Avenue can be cycled on.
The Nicolll Highway section of the “Duathon” course that cannot be ridden on. It’s not suggested to ride on Nicoll Highway.
What should I wear?
Participants can wear any type of swimsuit during the swim. Men are allowed to swim bare torso.
For the bike and run leg, any type of clothing is allowed.
Strictly, no bare torso when running or cycling, anyone reprimanded can be penalized up to disqualification from the race.
Alternatively, you can invest in a Triathlon suit, you can wear this during the swim, bike and run.
What do I need to race?
For the swim:
For the bike:
For the run:
Where can I find the event schedule?
How will I know my start time?
Where can I leave my personal belongings?
We offer a Bag Deposit service for you to securely store your belongings during the race.
Where should I store the items required for both the Bike and Run segments?
There is a transition area where participants are designated a specific spot where they can set up their bike and run items before the start of the race.
After the swim, participants will go through transition area to change to their bike gear and pick up their bike to take to the bike start.
After the bike, participants will go back to the transition area to rack their bike and put on their running gear (if applicable) and continue on the run.
Please remember to retrieve all your belongings from the transition area after the race.
Who can enter the transition area?
Only participants wearing the security bracelet are allowed to enter the transition area.
For the kid’s competition, participants are provided a “Parent Bracelet” in their race kit. This is for one parent/guardian to wear so they can enter the transition area to assist the athlete in setting up their transition at the start of the race. Once done, the parent must leave the transition area.
Please note that help or assistance of any sort extended to the athlete during the race is not allowed. The athletes of any parent or guardian, who are found to violate this rule or the direction given by the race organiser, may be penalised or disqualified.
Am I allowed to ride my bike in the transition area?
No, riding bikes in the transition area is not allowed. You must push your bike through transition going to the mount line to start your cycle leg and push it from the dismount line back to your rack.
Am I allowed to run in the transition area?
Yes, running in the transition area is allowed.
Do I need to wear a helmet during the bike leg?
Yes, helmets are compulsory during the bike leg.
Do I need to wear a race bib during the bike leg?
No, you do not need to wear your race bib during the bike leg. But your bike flag must be attached to your seat post, and your helmet sticker placed on the front of your helmet.
Can I race with headphones or earbuds?
Athletes are prohibited from using headphones/earphones or any other similar device while racing, including cell phones, and will be disqualified for violating this rule.
What are the water conditions like?
The swim area for the Aquathlon is in Sentosa, which offers a perfect environment with its calm waters and scenic landscape.
The Triathlon swim will be at the East Coast Park, the area is more exposed to swells and currents, but is still considered quite calm.
The water temperature will be approximately 28°C and easy to navigate, just follow the guide rope!
I’m a bit nervous about the swim, can I use a swim buoy?
Yes. We understand that swimming in the open water can be a nervous time. You can use a regulation swim buoy that buckles around your waist during the race.
Are wetsuits permitted?
No, wetsuits are not allowed, however, you can make use of a swimskin.
What should I do if I need assistance during the swim leg?
Swimmers in difficulty should signal by raising an arm to the escorting boat/kayak/stand-up paddle for assistance. If you are evacuated from the swim course, you will be checked by the medical team. If deemed medically fit, you may continue your race.
Do note however that you will be considered DNF (“Did Not Finish”) in the official results for not completing the full swim course.
Holding the guide rope is acceptable but using it to pull yourself through the course can result in a disqualification.
Are there any jellyfish in the water?
We expect good water conditions and no jellyfish. In case you do get stung, be assured that the medical team is ready to help.
What can I do to prevent jellyfish stings?
There is no 100% remedy to getting stung. Covering your skin with lycra swim wear or using protective lotion (e.g. Safe Sea lotion) reduces the chance of jellyfish stings.
I don’t have a bike. Can I still participate?
You must arrange your own bike for the Duathlon and Triathlon. You can rent a bike from any bike shop for use on race day. Alternatively, once we announce our bike rental partner, you can also rent from them. It is crucial to ensure that your bike is in good condition.
Are there any restrictions on the type of bike?
Yes tandem, mono-wheel, recumbent, and motorised bikes are not allowed.
For kids’ bikes, having a kiddie stabiliser on the bike is not allowed.
It is your responsibility to make sure that the bike you use is road worthy before the race, and in good working condition.
Are aerobars allowed?
Yes, you can have aerobars on your bike.
Can I use my TT bike?
Yes, you can use your TT bike.
Is drafting allowed?
No, drafting is not allowed. The MetaSprint Series is a non-drafting race, so you must keep a 5m-distance from the bike in front of you.
Does someone keep track of the number of laps I do?
No, you must count your own laps. However, the timing team / lap counters will check if everyone has completed the required number of laps after the race.
Are pacers allowed?
No, pacers are strictly not allowed. Athletes, in any race distance, with pacers will be penalised or disqualified.
Is there a water station on the course?
Yes, we have a water station on the run course.
Can I run bare torso?
No bare torso is allowed at any time.
Can I run barefoot?
Barefoot running is not allowed, shoes must be worn at all times during the run leg.
Do I need to wear my race bib during the run?
Yes, you must wear your race number clearly visible at the front of your apparel at all times during the run leg.
Can I run with headphones or similar devices?
No, using headphones or similar devices is not allowed at any time.
What do I do with my timing chip when the race is over?
The timing chips are disposable, you have the option to either dispose of the timing strap in the provided bin after the race or keep it as a souvenir to take home!
Where and when is the awards ceremony?
Trophies will be presented at the conclusion of each race at the event venue.
Do I receive a medal?
Yes, everyone will receive a medal unless you have “opted-out” of receiving a finisher medal during the race registration process.
Each relay team member will receive one medal each.
Is there merchandise for sale?
Kindly watch out for our updates for any merchandise for sale.
Where can I find my results?
Live results are available on the website as soon as you pass the finish line. These results are provisional. Official times will be posted on the Race Results page within 48 hours after the event.
Can I see my race result as soon as I finish my race?
Yes, you can access your finish time and splits by clicking on the live results link on the event website. This information will be continuously updated as athletes cross the finish line during the race. For enquiries or questions please email customerservice@metasport.com.
I have a protest/complaint/suggestion.
Protests must be made within one-hour of your race finish. Please approach the Information tent or contact us. For complaints or suggestions please also use the link here.
On this page we try to answer all your event specific questions. If you have any other questions that have not been addressed here, please send us an email.
