TRIATHLON

Date: Sunday, 16 March
Venue: East Coast Park

The Triathlon is the ultimate test of endurance, skill, and determination, combining swimming, cycling, and running into one exhilarating race. As the grand finale of the MetaSprint Series, it’s your moment to put it all together and push your limits.

Whether you’re conquering your very first triathlon or chasing a personal best, this event is the perfect culmination of your multisport journey. Get ready to dive in, ride strong, and run to the finish line—your ultimate challenge awaits!

Triathlon XL60

Introducing the Triathlon XL60, celebrating Singapore’s 60th birthday! Conquer a 1.5km swim, 43.5km bike ride, and 15km run.
The XL60 Triathlon is not part of the Series ranking, as it is a standalone race designed for those seeking a longer-distance challenge.

Limited spots available—secure your place in this exclusive race for this new challenge.

NOTE: The XL60 Triathlon distance has a strict cut-off for the bike course. Athletes must pass the 38km mark of the bike course by 9:20am (2 hours and 5 minutes into their race) to complete the full distance. Athletes that miss the cut-off can still finish the race, but will not be ranked in the results.

Event Distances

SPRINT
16+ Years*
750m swim, 18km bike, 5km run
SPRINT RELAY
16+ Years*
750m swim, 18km bike, 5km run
DISCOVERY
16+ Years*
250m swim, 12km bike, 2.5km run
YOUTH
12-15 Years*
250m swim, 12km bike, 2.5km run
KIDS
8-11 Years*
150m swim, 6km bike, 1.5km run
FUN KIDS
4-8 Years*
500m scoot, 200m run
XL60
18+ Years*
1.5km swim, 43.5km bike, 15km run

* Age as of 31 December 2025

Check out the rules & regulations here.

Course Maps & Schedule

Triathlon – East Coast Park

East Coast Parks offers a chance to put it all together. Swim, bike and run amongst the green canopy and safe paths with plenty of spectators to cheer you on.

  • A new longer distance
  • Rolling race starts for better swim enjoyment
  • Easy to navigate swim course: just follow the guide rope!
  • Safe, flat and fast bike course along pretty tree lined paths
  • Inspiring run course around East Coast Park’s paths and lagoons

*Please note that the venue is subject to change.

Race Kit Collection

Have your confirmation email ready.
Head to the Race Kit Collection tent at the venue no more than 1 hour before your wave start time to collect your race kit.
You’ll also be able to enter transition 1 hour before your wave begins.

*Note that you can’t drop your bike the day before, only bring it on race day!

Schedule

The swim start, located on the Castle Beach, next to the East Coast Lagoon Food Village. It is approx. a 5-minute walk from the main venue.
Please plan accordingly, as the race will begin on time.

Start
Wave
Race
Format
6:50am
TAS SEA Games National Selection
7:00am
1-3
XL60
Multiple rolling starts
7:45am


T100 Swim Trial
9:05am
4
Sprint
Elite Women
9:13:12am
5
Sprint
Elite Men
9:15am
6-16
Sprint
Multiple rolling starts
10:25am
17-19
Youth
Multiple rolling starts
10:40am
20-22
Discovery
Multiple rolling starts
11:10am
23-26
Kids
Multiple rolling starts
12:05pm
27-28
Fun Kids
Multiple rolling starts
Awards Ceremony
11:10am
XL60
11:40am
Sprint Men 16-39
12:10pm
Sprint Men 40+, Teams
12:30pm
Sprint Women
12:45pm
Youth & Discovery
12:55pm
Kids

Check out the 2025 Triathlon info: Distance and Course Maps

*Date, venue, course maps and schedule subject to change. 

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